Who would have thought one little fruit could be so good for you? And so tasty?
It’s true. A handful of blueberries each day delivers a huge range of health benefits that will make you feel great inside and out.
The secret to the success of the humble little blueberry is its stratospheric antioxidant content.
Just half a cup of blueberries contains the same amount of antioxidants as:
2 ¼ cups of broccoli
2 ½ cups of spinach
2 ½ cups of corn
for more info visit: https://australianblueberries.com.au/